Best BMX Shoes 2020 Review

Looking for a high-performance bike for bicycle motocross (BMX) shouldn’t be your only priority. You must also spend some time and effort in choosing the best BMX shoes.

Let’s face it–BMX is a dangerous sport. One quick slip on the pedal may already lead to a fatal accident. In order to secure yourself on your bike, you really should get lightweight shoes with well-designed outsoles. The soles must have a strong grip on the pedals.

Are lightness and traction enough for a pair of shoes to be considered as good BMX footwear? We’re going to introduce some products so you’ll discover more interesting features.

Best BMX Shoes Review

Feel free to use this list of products as a guide in choosing the right BMX shoes.

Five Ten Men’s Freerider MTB

Purely made of leather and woven fabric around the upper, Five Ten Men’s Freerider MTB is a great combination of durability and comfort. Leather ensures a longer-lasting shoe while the cloth sections allow more airflow. As for the vamp, it includes a lacing system for safety.

Meanwhile, for grip, the outsole is rubber. Referred to as the Stealth S1 design, the material is sticky to guarantee a non-slip shoe. The level of friction with this footwear is outstanding.


  • Attractive, durable leather upper
  • Impressive sticky grip
  • Shock-resistant for powerful pedaling
  • Tear-resistant soles
  • High level of comfort especially for older BMX riders
  • Soft and smooth padding
  • Versatile look for casual use


  • Runs small
  • Low insulation
  • Tight toe box
  • Tongue constantly moving sideways due to lack of stitching
  • Weak arch support
  • Soles are too stiff for long walks
  • Laces are too long and thick for some users
  • Too expensive for some people

SHIMANO SH-AM5 Gravity and BMX Shoe – Men’s Mountain Bike

Aside from being effective for mountain bike riding, SHIMANO SH-AM5 Gravity and BMX Shoe is also designed for bicycle motocross. Just like the first product, it’s also made of durable leather. However, the coverage of the material on this particular product is much bigger.

Pairing well with the synthetic leather upper is the raised outsole made of rubber. Other than the stylish design of the two merged sections, the elevated outsoles enhance protection for your precious feet. They come with glass fiber shank plates for a stiffer structure.

Speaking of protection, the asymmetric top, tongue, and lacing system of these BMX shoes are designed to perfection. The tongue has some cushioning while the laces are supported by a Hook & Loop strap just in case they get loose in the middle of your performance.


  • Resistant to moisture and dirt
  • Can be easily cleaned
  • Timeless casual design
  • Mountable SPD cleats
  • Comes with mounting plates for the SPD cleats
  • Reinforced in the right places
  • Comfortable enough for commuting


  • Tricky sizing chart
  • Runs slightly small
  • Too heavy for some users
  • Overheating
  • Too narrow for wide feet
  • Front sole not durable enough for trail riding

DC Shoes Men Pure 300660

Another product purely made of leather, DC Shoes Men Pure 300660 has a rubber sole, cushioned collar, and plush tongue as expected from a good pair of BMX shoes.

More about the outsole, it’s not just sticky with treading in a pill pattern for a stronger grip; it’s also resistant to scratches. That’s why it won’t easily get damaged no matter how much you do tricks or how fast you ride your bike.

Meanwhile, comfort is more than just the cushioned tongue and collar of these BMX shoes. They’re very breathable thanks to their mesh lining.

For a more eye-catching design, each shoe has unique detailing of the logo. It presents a minimalist style, but the combination of colors is just perfect.


  • Unbelievable grip even on slippery surfaces
  • Extra-wide for big feet
  • Odor-resistant
  • Sufficient airflow
  • Smooth lining for easier removal
  • Comfortable enough for daily use


  • Runs quite small
  • Shouldn’t be used as running shoes because of their maximum grip
  • Not waterproof due to the big vent holes
  • Can produce annoying sounds because of the solid base
  • Too stiff for a quicker break-in
  • Cracked outsoles

Etnies Fader LS Skate Shoe

The reason why Etnies Fader LS Skate Shoe looks classy despite its purpose is the interesting type of material used. Its upper is completely made of action nubuck, a type of synthetic leather that’s very durable with water-resistant properties.

As for the midsole, ethylene-vinyl acetate (EVA) is used. EVA is flexible and soft yet durable–just like rubber. Enhancing the softness of EVA is the foam footbed.

And, for the outsole, it’s still rubber like what most shoes have but with quality stitching that only some brands can pull off. That’s why this product can either be used as a skate shoe or BMX footwear. Its bold style complements the nature of skating and bike motocross. The style options, especially the black ones, are simple yet fashionable because of the vivid colors.


  • Solid construction
  • Cushioned collar and tongue
  • Slightly thick midsole for shock resistance
  • Stitched outsoles
  • Combination of stiff and flexible sections for durability and performance
  • Snug for wide feet
  • Promotes minimalist style
  • Looks good with slim-fit jeans
  • Less maintenance


  • Runs small for some foot sizes
  • Ineffective arch support
  • May scratch your skin because of the plastic material covered by the lining
  • Strange texture of action nubuck
  • Padding is too thin for some users
  • More on the narrow side
  • Sole is too stiff for some people

Vans Old Skool Unisex Adults’ Low-Top Trainers

Just because BMX is a serious sport doesn’t mean you shouldn’t prioritize style. The edgy designs of Vans Old Skool Unisex Adults’ Low-Top Trainers can easily complement any outfit. They even include some outrageous patterns for fashion-forward BMX riders.

As expected from the world-famous brand, these BMX shoes are extremely comfortable. The cushioned rear area is perfect for the heels. Not only does it ensure comfort and prevention of blisters, but also support for a more non-slip interior. Also, the sizing chart that comes with this product is accurate most of the time.

Compared to other popular shoe brands, this option provides thicker soles. The added thickness of the outsoles contributes to the sturdy feel of the shoes.


  • Great for daily wear
  • Catchy graphics
  • Padded heel section
  • True to size
  • Extra-thick outsoles


  • Lack of arch support
  • Off-white colors in contrast to the bright photos online
  • Narrow toe box
  • Poor stitching
  • Require regular cleaning
  • No proof of authenticity

Adidas Men’s Seeley

The materials used for Adidas Men’s Seeley’s upper are all synthetic, which means they can be more durable than expected. It’s no surprise that these BMX shoes are resistant to scratches and punctures.

When it comes to style, each option is simple. It’s made for people who just want a laid-back look. The laces also have the right level of thickness for a tidier appearance. In addition, they’re not too long to prevent snagging.

To keep your feet comfortable, the lining feels soft. The fabric won’t hurt your skin and cause overheating. In fact, the break-in period with these shoes is super-short. You can immediately wear them for a fun BMX session.


  • Synthetic suede for a lightweight yet durable upper
  • Resistant to abrasion
  • Convenient and attractive lacing system
  • Breathable lining
  • Short break-in period
  • Rubber outsole for excellent grip
  • Designed for daily use
  • Simple yet iconic and youthful designs
  • Can complement any type of pants


  • May run small
  • Too narrow
  • Squeaking or popping sounds during movement
  • Insoles can’t be removed
  • Possibility of sharp objects poking out of the lining
  • Outsoles peeling off
  • Not resistant to stains
  • Not comfortable enough for long walks
  • Not durable enough for frequent, intense BMX sessions

DC Men’s Court Graffik

Just like the first DC product on this list, DC Men’s Court Graffik is also made of durable leather with vent holes, cushioned collar, stitched areas, rubber outsole, pill pattern for the treading, and trendy design options.

However, these BMX shoes also have their own highlights. First off, their tongues are mesh for comfort and ease of use since they’re more lightweight. Don’t worry about the lightness of mesh; the tongue won’t gradually slide away from its original position as long as the lacing is secure.

These shoes also have a generous amount of padding. The thick foam will surely protect your feet from impact. It even helps in making the fit tighter without hurting your skin.


  • Wide laces for ultimate security
  • Lightweight mesh tongue
  • Thick foam strategically placed around the shoe’s interior
  • Sturdy outsoles
  • Can endure changing weather and terrain conditions
  • Attractive black upper-black logo options
  • Same high level of quality like other products from the brand


  • Runs small
  • Possibility of a ripped sole after a year or two
  • White options easily get dirty
  • Constantly needs a thorough cleaning
  • Bulkier and heavier than other options
  • No support for the foot arch

Etnies Swivel

Pure suede upper and rubber outsoles aren’t unique features from BMX shoes. Fortunately, Etnies Swivel has more in store for you aside from the usual suede material and rubber soles.

For starters, the insole of these shoes uses Foam Lite 1. Just like what the name suggests, the foam padding is soft for comfort yet lightweight for performance. The lightness of the foam will also prevent the interior from overheating.

Meanwhile, the midsole uses the “egg-crate” design. That feature aims to balance comfort and support. It feels soft but it remains sturdy to perfectly support your weight.

Also, despite the rubber sole being a common feature, the one used for this product has a rating of 300 NBS. It’s durable enough for the demands of BMX.

As a plus, each design option has a classic look to never run out of style. It can also match almost any outfit.


  • Solid structure
  • Well-designed foam insole
  • Soft midsole with sufficient support
  • Superior grip from the 300 NBS outsole
  • Plain black option ideal for school and office wear
  • Vintage style


  • Runs small
  • Heavier than most BMX shoes
  • Needs some time to break-in
  • Arch support doesn’t exist
  • High lace holes
  • Outsole coming off

Osiris Men’s Protocol

From its upper to its outsole, Osiris Men’s Protocol is totally synthetic. The synthetic material matches the statement design of the brand. More importantly, it has sections that have high resistance to abrasion for the sake of durability.

Meanwhile, the foam collar and tongue are lightweight for comfort and performance. Their padding will stay breathable, and the lighter feel of wearing the shoes can help you perform better.

Overall, these BMX shoes can last for a long time as long as you don’t test their limits. It’s best if they’re only used for bike motocross or skateboarding, two activities that aren’t usually done every single day. For hiking or daily use, you should look for something else.


  • Abrasion-resistant synthetic upper and outsole
  • Multiple foam areas
  • Lightweight padding for the collar and tongue
  • Detailed stitching
  • Strong grip
  • Neat-looking, stiff outsole
  • Versatile style


  • Either runs small or big
  • Still a little heavy despite some lightweight sections
  • Zero arch support
  • Overly soft insole
  • Requires more time to break-in
  • Attracts grime and dirt
  • Extra-long laces
  • A bit narrow
  • Unnecessarily thin areas
  • Not for long walks
  • Weak adhesive and stitching of the outsoles

Giro Grynd Bike Men

One of the most common complaints about BMX shoes is the lack of arch support. Giro Grynd Bike Men shoes are definitely not one of those products. They have medium support to match almost any arch shape. The footbed is made of molded EVA to never lose its form.

Another feature composed of EVA is the outsole. However, it also has rubber sections for grip. It even has a recessed cleat, which is useful for other activities like spin classes, cycling, and daily walks.

Regarding the lacing system, it’s simply well-made. The lace is secured by a strap for a foolproof hold. The strap also aims to keep the lace tidy to avoid snags.

Let’s not forget about the upper. You should know that it’s one of the most comfortable uppers we’ve ever seen. It has mesh and microfiber areas for maximum airflow.


  • Secure, snug fit because of the lace-and-strap system
  • Lightweight
  • Good stitching
  • Thick outsoles
  • Breathable
  • Moisture-resistant
  • Useful for daily activities
  • True to size


  • Runs small
  • Thin foam
  • Damaged laces if they’re always exposed to water
  • Cleat scratching the ground during walks
  • Time-consuming installation and removal of the cleat
  • Too soft
  • Not resistant to tears and punctures
  • Outsole detaching from the heel
  • Loose lining

Globe Men’s Motley Mid Skate Shoe

The two major parts of Globe Men’s Motley Mid Skate Shoe are the suede upper and the rubber outsole. It’s a shoe for skaters, but the combination of the said features is effective for BMX as well.

The height of these shoes is slightly higher for increased support, but it won’t affect your movements. That’s because there’s a good amount of foam in the collar not just for comfort but for fit as well. In fact, even with loose laces, you will still feel the hold of the shoe thanks to its elastic band and flexible tongue.

As long as you’ll pick the right size, the toe and heel sections of these BMX shoes will provide a lot of room. People with long or wide feet are less likely to feel pain after riding their bikes.


  • Lightweight
  • Durable upper
  • Guaranteed protection especially for the lower ankle
  • Includes an elastic band for maximum support
  • Roomy toe box and heel area
  • Short waiting time for breaking in
  • Ideal for casual use


  • Inconsistent sizing chart
  • Bulky appearance
  • Thinner outsoles compared to other BMX shoes
  • Detached outsole
  • Can make distracting noises during movement
  • Overly thick foam
  • Different quality of colors in person

Etnies Jameson 2 Eco

While most BMX shoes on this list are made of leather, Etnies Jameson 2 Eco uses canvas. Meanwhile, its foam is a polyurethane (PU). PU is known for its resistance to moisture, lightness, flexibility, and softness.

You may not like thin padding, but these shoes are designed that way around their collars and tongues. That’s why they aren’t too heavy, which is ideal for BMX.

If you’re particular about environment-friendly products, these shoes have recycled plastic and rubber sections. The brand promotes a program for reforestation.


  • PU foam for comfort, performance, and durability
  • Lightweight
  • Protective toe cover against punctures
  • Recycled materials
  • Sturdy construction
  • Not too wide, not too narrow
  • Can endure long walks
  • Can be used for skateboarding
  • Vivid colors
  • Not bulky
  • Has a casual-professional look


  • Runs small
  • Insufficient arch support
  • Slippery when wet
  • Not enough grip in general
  • No double stitching
  • Plastic-like outsole
  • Vulnerable to creasing

How to Choose Good BMX Shoes

What sets high-quality BMX shoes apart from subpar ones? Consider the following factors to ensure you’ll buy an excellent pair of BMX footwear:


The priority during the buying process is obviously the size. Luckily for you, the BMX shoe sizes available in stores are similar to the usual sizing charts meant for most footwear.

It may sound cliché, but don’t buy BMX shoes that are either too big or too small for your feet. Too loose, and you won’t be able to perfectly control your moves while doing tricks on your bike. Too tight, and your feet will hurt the whole time.

Remember, each brand will provide you with a different set of measurements, so don’t expect one product to have the same sizes as the other. Size 9 can either be larger or smaller when comparing two different BMX shoes.


The term used to call one of the major sections of any footwear isn’t really well-known. The word “upper” may sound strange for some people, but considering its material is crucial to the overall quality of a shoe.

To help you understand the purpose of the upper, we’re going to explain briefly its parts commonly found on shoes.

Toe Cap

Let’s start with the front-most part of the upper. Clearly, it’s the one that will protect your toe from impact when you hit your shoe. It has to be sturdy for protection as well as for maintaining the shape of the footwear.


Referring to the large midsection in the front part of the shoe is the vamp. It has a lot to do with the footwear’s ventilation. With a constantly generous flow of air entering your shoe and circulating all over your foot, comfort is guaranteed.


The rear and sides of shoes are collectively called the quarter part of the upper. It also covers the “collar” or the opening of the shoe where you insert your foot. Since its coverage is quite larger than other sections, it should be cushioned for comfort.


Without eyelets, nothing will hold the laces. BMX shoes should use a foolproof lacing system to prevent falling off during intense tricks. A good lacing system shouldn’t snag as well to avoid accidents.


To protect your skin from snug lacing, the shoe must have a tongue. It can have slightly thicker padding to ensure comfort no matter how tight the fit is. A close fit is also useful for protection against splashes of water and sudden drizzles.

With all of those benefits combined starting from the toe cap to the tongue, we can now fully understand that the upper will totally cover your feet for support and protection while having additional features like breathable vamps and padding for comfort.


Finally, it’s time to discuss the two common materials for BMX shoe uppers.


Breaking in new BMX shoes can be tiring or painful. Fortunately, with the right material, their upper can be soft enough for comfort without compromising durability.

Canvas is one of the best materials for BMX shoes when it comes to durability and comfort. It generally comes from hemp, an industrial plant, or cotton. It can stay breathable despite hot weather.

More importantly, canvas is extremely lightweight. A good BMX shoe should be light as a feather so you can easily perform any trick.

Since canvas is incredibly light, you can clean it without any hassle. Washing it with soap and scrubbing it with a toothbrush is enough to make it squeaky clean.

And, of course, canvas has an edgy look. The details of its fabric are classy to look at. The fibers give that hardy yet timeless appearance you’ll love to show off.


When it comes to durability, leather can last longer than canvas. It will look better over time because it tends to eventually conform to the distinct shape of your foot. Its timeless appearance also helps.

Leather can also ensure comfort whether it’s hot or cold outside. Canvas will only make your feet cold during the fall and winter months.

However, leather BMX shoes are mostly expensive. They also need regular maintenance to age well. And, if the vamp is poorly designed, leather can easily overheat the interior of the shoe.


There are only a few factors to think about in terms of cushioning. Simply consider placement and thickness.


The foam shouldn’t be placed on the insoles alone. It should surround your feet and even your ankles if you prefer high-top shoes for better support. An impact can happen anywhere on your foot.

Besides, comfort and support should be guaranteed on different sections of your feet. Prioritize cushioning in the collar and tongue.


Comfort is important for BMX riders, but it shouldn’t be the number one priority. Weight is just as important for a more flawless performance.

The foam of BMX shoes shouldn’t be too thick. Extra-thick padding will only add weight to the shoes, making it hard for you to do nonstop tricks and forcing you to deal with strain afterward. It can also contribute to overheating, which leads to sweat all over your feet.


We’re saving the most important feature for last. You’ll never have the chance to become a successful BMX rider if you’re going to wear slippery shoes all the time. Without enough grip on the outsoles, you can’t do a wide variety of tricks. Traction is crucial for better control of the bike pedals.

A reliable outsole should have this material and design:


There’s no better material than rubber when it comes to traction. Rubber outsoles really stick to surfaces of pedals whenever necessary. And, if they’re a bit thicker than usual, they can absorb shock better because of the enhanced cushioning properties of the material.

Deep Treading

Car tires are very detailed for a reason. Their elaborate treading is to make sure that they will have the best grip possible on any surface. The same idea goes for outsoles.

If the rubber outsoles have deep treads, their surfaces will match the texture of the pedals. You can ride your bike as fast as you can without worrying about your feet slipping off.


Aside from the obvious step which is to find the right size, searching for good BMX shoes should involve checking the quality of the upper, padding, and outsole. That ensures that the shoes you’re going to buy are durable and comfortable inside and out.

A lot of the BMX shoes we’ve introduced are originally designed as skate shoes. That’s why SHIMANO SH-AM5 Gravity and BMX Shoe has caught our attention the most. It’s leather upper, raised outsole, strapped lacing system, low-maintenance surfaces, and classy design make it a highly recommended product. It’s slightly heavy, but that’s only because it has thick padding for ultimate protection.

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